Fasting longevity refers to lifespan and healthspan benefits arising from periods of voluntary food abstinence. Fasting induces metabolic shifts that enhance fat utilization, ketone production, and metabolic flexibility. These changes activate autophagy, improve mitochondrial efficiency, and reduce inflammation. Fasting promotes cellular repair mechanisms and resilience to stress, supporting delayed aging and reduced disease risk. Fasting longevity demonstrates how periodic nutrient deprivation triggers adaptive biological responses that favor maintenance and survival. This concept has become central to aging research focused on metabolic adaptation and cellular quality control.
Title : Change your genes – Change your life: Epigenetics of longevity
Kenneth R Pelletier, University of California School of Medicine, United States
Title : Improving mobility and health in over 45,000 humans using nanomedicine
Thomas J Webster, Brown University, United States
Title : An introduction to alchemical facial acupuncture: Sparking the shen
Mary Elizabeth Wakefield, Chi-Akra Center for Ageless Aging, United States
Title : Decoding the secret of longevity through big data: Noncoding RNAs—not proteins—drive animal lifespan evolution
Anyou Wang, DIFIBER LLC, United States
Title : Aspirin guided by coronary artery calcium scoring for primary prevention in persons with subclinical coronary heart disease
Arthur J Siegel, McLean Hospital, United States
Title : When BMI misleads: Integrating body composition, biomarkers, and personalized interventions for cardiometabolic healthspan in aging Asian and European cohorts
Narendra Kumar, HeartbeatsZ Academy, United Kingdom