Age related bone loss describes gradual reduction in bone mass that occurs during aging due to decreased bone formation and increased resorption. This loss weakens skeletal structure and compromises mechanical stability. Age related bone loss is accelerated by hormonal decline, inactivity, inadequate nutrition, and inflammation. It affects both cortical and trabecular bone compartments. Progressive bone loss increases fracture risk and contributes to disability and reduced quality of life. Preventing excessive bone loss is essential for maintaining mobility and independence. Understanding age related bone loss supports strategies focused on long-term skeletal health and aging resilience.
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